I love how she says "faithful-not fast."
Through the years, I've been a faithful - not fast - jogger, and I've kept it up for many reasons: to boost my mood as a homesick freshman at Boston University, to retain my sanity when I moved to Manhattan and was nearly eaten alive by the city's chaos, to keep married life from going straight to my hips.
Bethany Gumper, Hitting My Stride, fitnessmagazine.com
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