For all you beginners, or maybe just for all runners, I discovered this website and thought it was really useful. It's the Road Runners Club of America's site and has tons of tips for running: etiquette, running in heat or cold, and most important, safety tips!
Post by: Bek
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I did my very first run ever today! =) Thanks for the blog, you guys are so helpful. I never would have been able to get anywhere without you guys!
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