Because I love exercise, I always questions how I'll be able to fit it in. Yesterday I was reading Runner's World Magazine and it talked about how even a 20 minute workout makes a difference. Even though the next few weeks (and months) will be busy, I know that there will be chances to get little workouts in here and there. Don't let this busy time of year give you an excuse to stop being active. Get out and do something...even if something means parking at the very back of the parking lot to get in a few extra steps. Believe me, you'll be shocked at how much of a difference it makes when you're ready to kick it up again in the new year.
Have a great day and get out and enjoy this beautiful weather before winter hits!
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