Oklahoma Running Mom

Running in Oklahoma adds new meaning to the phrase "Hot Mama."

Wednesday, August 25, 2010

30 Saltiest Foods in America

This morning on our walk my friend and I were talking about how to avoid foods with sodium. (Aren't you jealous that you couldn't be a part of such an interesting conversation???) High blood pressure and exercise induced-asthma to name a few. As usual the Eat This, Not That people have shown us some foods we should avoid. Click on the link below to find out how to avoid excess sodium when you're out to eat.


mandy harline said...

Wow, some of those are a shock!!!! Yikes!! So much for loving Pizza Hut supreme...

Danielle said...

I agree, none I eat either. Yet, no worries on your salt consumption right now. When your pregnant your actually supposed to increase the amount. :)