Oklahoma Running Mom

Running in Oklahoma adds new meaning to the phrase "Hot Mama."

Saturday, March 27, 2010

High Fructose Corn Syrup

I'm so glad that Bek talked about high fructose corn syrup. It's really hard to be informed about everything and always make good choices. For me, it helps when I hear others' stories because I see that it is possible to make better choices. I just read an article about a new study at Princeton that showed the effects of high fructose corn syrup verses sugar. Very interesting!!

"A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain"

PS I ran the Wish Lemons 5K today and it was tons of fun. Check back Monday to get details.

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