Oklahoma Running Mom

Running in Oklahoma adds new meaning to the phrase "Hot Mama."

Wednesday, December 9, 2009

What a LOSER!!

For those of you who aren't into reality TV (normally I'm not but The Biggest Loser always reels me in), the winner of the Biggest Loser was from Broken Arrow! Isn't that awesome?? My favorite part about the show last night was some comments from a doctor who said that often people think that those who are obese can't lose a significant amount of weight if they don't get their stomach stapled; however, this is a live example of how that's just not true.

Diet and exercise are the key in achieving and maintaining a healthy lifestyle. There are no quick fixes but that doesn't mean that it's out of reach. If you're struggling with your weight, seek help and decide to make a difference in your own life. If you need help finding resources, please email me at oklahomarunningmom@gmail.com and I'll help point you in the right direction.

1 comment:

Christie said...

We just saw this in the news and thought of you guys since he's from Broken Arrow.