It's crazy to think about dieting or even eating "healthy" on the biggest eating day of the year. However, realize that a few small choices can make a big difference in the end (or maybe I should say small difference because we won't be getting 'big'). Check out this article to be a more informed eater.
Also, remember that you're not going to get "fat" from one meal. Make sure that you use moderation and take time to exercise daily then enjoy your Thanksgiving.
Wednesday, November 25, 2009
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