Oklahoma Running Mom

Running in Oklahoma adds new meaning to the phrase "Hot Mama."

Wednesday, November 25, 2009

Happy Thanksgiving!

It's crazy to think about dieting or even eating "healthy" on the biggest eating day of the year. However, realize that a few small choices can make a big difference in the end (or maybe I should say small difference because we won't be getting 'big'). Check out this article to be a more informed eater.

Also, remember that you're not going to get "fat" from one meal. Make sure that you use moderation and take time to exercise daily then enjoy your Thanksgiving.

No comments: