Oklahoma Running Mom

Running in Oklahoma adds new meaning to the phrase "Hot Mama."

Friday, January 7, 2011

The Thrill of the Chill

This next week is supposed to bring our coldest weather of the season. Believe me, I know the thought of getting all bundled up to go outside and freeze your...um...run...off, isn't that appealing. BUT, as any runner knows, you will feel good once you're out there. You'll feel especially good about maintaining your running during any season. Check out the article below for some strategies to beat the cold weather.

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