Lately I've been lacking motivation...ok, I'm always lacking motivation, but recently I've really been lacking motivation to exercise. My husband also has been lacking that extra umph to get out there and move it. So we made a wager, and whoever exercises the least within a week loses. If we tie, the stakes double for the next week. We just decided that we have to be accountable to someone, and something has to be at stake, or we just keep putting it off. As with most goals, accountability is a huge part of success. Stephen R. Covey said, "Accountability breeds response-ability" and it's time we take responsibility for our health. So get out there, find someone to be accountable to, make a wager, and move it!
Bek
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